Do you want to relate to a new you?
Do you want to renew your body image?
Do you want to restore your mind, body & spirit?
Pilates (Contrology) will help you begin that journey and develop a strong supple body to last for a lifetime.
Pilates originated in Germany by the founding father Joseph Pilates. In 1926, Mr. Pilates along with his wife Clara immigrated to New York where they continued their work in developing one of the most innovating fitness regimens to this day.
Mind – Develop mental discipline and concentration
Body – Increase your flexibility, endurance, and muscle tone
Spirit - Find the you, you have been looking for...........
Owner/Founder - Sonja R. Herbert
Welcome
"I must be right. Never an aspirin. Never injured a day in my life. The whole country, the whole world, should be doing my exercises. They'd be happier."
- Joseph Hubertus Pilates, in 1965, age 86
WELCOME TO PINKSTER PILATES
